Springtime Blooms and Cascades Galore... and more!

Just a little reminder of the wonderful things mother nature has in store for us this next few months....


I write in haste as I am planning to teach some friends how to snowboard at an INDOOR snowboarding facility in Sacramento! Included is some balance and core excercises for off season or off summit training. Rush Training Center, http://www.rush-tc.com/site/

Coming soon... Kayaking!!!






Here are some pointers for wildflower hikes and waterfall hikes



www.waterfallswest.com

www.trails.com





http://yosemitefun.com/yosemite_best_time_to_visit.htm



the best times to be in Yosemite





http://www.frogtown.org/



may 19-22 2011 Calaveras Jumping Frog Jubilee



wild flower hikes



http://www.wildflowerhikes.com/



http://www.everytrail.com/guide/bay-area-wildflower-hikes



http://www.weekendsherpa.com/newsletter/wildflower-hikes-bay-area-mount-tam-las-trampas-russian-ridge/201



http://www.7x7.com/travel-active/behold-wine-country-wildflowers



http://www.renyswildflowers.com/guide.html



note some other things to do such as



wine tasting

caving and ziplining at moaning caverns



http://www.caverntours.com/MoCavRt.htm



Rivers are starting to plunge (my river kayaking season is upon me) The lakes are filling up for kayak touring. Email me for push in the right direction...



Stand-up paddleboarding is now mainstream!



Mountain and Road Biking are now widespread!



My favorite little lake is Lake Amador for hiking, biking, kayaking, swimming, near Calaveras Big Trees National Park, don't forget about Sequoia National Park and Kings Canyon Nationl Park





Roz is still looking for sponsorship and is actively fundraising at ...



www.RozSavage.com



Cheers!